Get treatment for your mental healthcare needs.
My services
How I can help
I use a mixture of modalities to help, including Mindfulness, The Gottman Method, Cognitive Behavioral Therapy (CBT) (including Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT)), Motivational Interviewing, Hypnotherapy, Family Systems Therapy, Jungian Play Therapy, Art Therapy, and more.
I also offer “Walk and Talk” therapy, which is where we go for a nice stroll while we work. Contact me to find out more!
Questions before getting started? Get in touch.
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